Professional Strength

Featured Programs

I have spent more than a decade designing these strength and fitness programs. My programs are designed to help anyone realize their strength and fitness goals and are customized for each person’s, needs, abilities and goals.

Rebuilt in Canada

Sports specific training at a higher level for athletes who want to excel at their specific sport.

Designed to expand upon the Rebuilt in Canada Program to keep results improving for the rest of your life.

Teaches the foundation of strength training, form and technique and is designed for anyone from beginner to professional athlete to achieve the maximum results in the safest manner possible.